You can control only your actions, words, feelings, thoughts, habits, behaviour, attitude, beliefs and not of others. So focus on self and self growth. Focusing on others, leads to jealousy, greed, competition. Compete only with self.
When we fix our thinking, our problems get sorted out themselves. Self talk are powerfult than us as they reflect deeply our beliefs. They decide how we lead our life.
Tapping on meridian points with affirmation sends calming signals to Amygdala